Hi, I’m Lake.
I host accessible online movement, creativity and connection spaces for disabled humans
Services I Offer
Movement & Meditation Classes
Chair yoga, Couch yoga, Bed yoga, Meditation and Somatic practices for neurodivergent and disabled bodies
Creativity & Co-working Spaces
Friendly, soft landing spaces for getting work done, making art or just being in the company of others
Connection Building & Support
1-1 private lessons, Peer support spaces, insights and educational resources about interconnection
Wellness for Humans with Unpredictable Energy Levels
Wellness and connection with others looks different for everyone. It can particularly look different for neurodivergent, disabled humans and folks living with chronic fatigue and pain. Relying on mainstream wellness advice can leave us feeling depleted and frustrated with ourselves.
But we’re not the problem: the way our society is structured is.
This corner of the internet is centered around working with and supporting our unique differences. In ways that let us celebrate our wins and hold space for our challenges.
Sound like something you might need? Join us!
Feedback from Participants
Julia M“I really enjoy the way Lake makes space for fun and models what it looks like to be free and in touch with childlike joy.”
Jen P“Lake, you’re the Bob Ross of Yoga.”
Rachel C“Thank you SO much for that yoga session. It was exactly what I needed. Not just the movements, but your energy!”